Mindfulness Counselling Strategies - Activating Compassion & Regulation

CTRI Workshop - April 2-3, 2020

This workshop teaches mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance.


Some of the Topics Reviewed:

  • Key Components of Mindful Awareness
  • The Benefits of Mindfulness
  • Breathing Strategies
  • Cultivating Body Awareness
  • Focus on Mindful Movement
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The Details

Date:
April 2-3, 2020

9:00 am – 4:00 pm


Cost:

Early Rate $409;  Regular Rate $459